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Overcoming Anxiety (Overcoming Books): A self-help guide u... by Helen Kennerley

£5.04
£7.76
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Overview

Author:Helen Kennerley. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. Overcoming Anxiety (Overcoming Books): A self-help guide using cognitive behavioural techniques.

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