RELAXDAYS Set of 2 Pilates Rings and Workout Booklet, Dual Grip,Yoga fitness circle, pelvic floor, fibreglass, Ø 37 cm, Green

Strengthen various muscle groups in a targeted and effective way through simple but powerful exercises. Intensify your pilates or yoga workout and improve your posture by gently squeezing the resistance ring. Whilst using this pilates ring, the tension in your arm or thigh muscles is kept high, which trains your thighs, buttock, abdominal or chest muscles. This pilates ring comes with a practical storage bag for ease of transport. Pilates ring at a glance - Dimensions: approx. 40 x 37 x 5.5 cm (LxWxH) - Ring diameter: approx. 37 cm - Inner diameter: approx. 33.5 cm - Storage bag dimensions: 44.5 x 50 cm (WxH) - Ring weight: approx. 0.3 kg - Material: reinforced plastic, rubber (NBR), foam - Colour: green Exercise ring for pilates and yoga - For a more intensified pilates workout - Effective and challenging training - Strengthens the whole body and improves the posture - Trains thighs, buttock, stomach, hips, arms and chest - Can be used whilst lying, sitting or standing - Two soft