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Overview
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain.You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life.This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.
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The I Ching Or Book Of Changes: Use..., Browne Walker, | ✔ Check At Store | £9.20 |
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Change Anything: The new science of pe..., Switzler, Al | ✔ Check At Store | £8.28 |
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Little, Brown Book Group Changes : The Dresden Files, Book Twelve | ✔ Check At Store | £10.11 |
Whsmith.co.uk
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Mindset - Updated Edition: Changing The Way You think To Fullfil Your potential | ✔ Check At Store | £10.77 |
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Little, Brown Book Group A Change In Altitude | ✔ Check At Store | £9.19 |
Whsmith.co.uk
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Change Your Brain, Change Your Life: Revised and Expand... by Amen, Dr Daniel G. | ✔ Check At Store | £6.49 |
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Little, Brown Book Group How To Change A Memory : One Neuroscientist’s Quest To Alter The Past | ✔ Check At Store | £15.63 |
Whsmith.co.uk
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Mindset - Updated Edition: Changing The Way You think To Fu... by Dr Carol Dweck | ✔ Check At Store | £7.49 |
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