🤑 All the best deals in one site 🤑

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
Whsmith.co.uk

Jessica Kingsley Publishers Anxiety Is Really Strange : Graphic Medicine

£10.11
See It

Overview

Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart?How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks.In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.

Status Price
Jessica Kingsley Publishers The Panicosaurus : Managing Anxiety In Children Including Those With Asperger Syndrome
/5
✔ Check At Store £14.71 See It
Jessica Kingsley Publishers Yoga Therapy For Fear : Treating Anxiety, Depression And Rage With The Vagus Nerve And Other Techniques
/5
✔ Check At Store £27.60 See It
Jessica Kingsley Publishers All Birds Have Anxiety : An Affirming Introduction To Anxiety
/5
✔ Check At Store £11.95 See It
Jessica Kingsley Publishers Dbt Therapeutic Activity Ideas For Working With Teens : Skills And Exercises For Working With Clients With Borderline Personality Disorder, Depression, Anxiety, And Other Emotional Sensitivities
/5
✔ Check At Store £25.75 See It
Jessica Kingsley Publishers Appearance Anxiety : A Guide To Understanding Body Dysmorphic Disorder For Young People, Families And Professionals
/5
✔ Check At Store £12.87 See It
Jessica Kingsley Publishers Binnie The Baboon And The Big Worries : A Story To Help Kids With Anxiety
/5
✔ Check At Store £10.11 See It
Jessica Kingsley Publishers The Autism Discussion Page On Stress, Anxiety, Shutdowns And Meltdowns : Proactive Strategies For Minimizing Sensory, Social And Emotional Overload
/5
✔ Check At Store £16.55 See It
Jessica Kingsley Publishers Understanding And Treating Anxiety In Autism : A Multi-Disciplinary Approach
/5
✔ Check At Store £25.75 See It

Things We Know You’ll Love

By Continuing to use this site you confirm, your consent to us and our partners collecting data from you, using cookies to serve personalised ads, tailoring content to you and optimising the site itself. You can learn more about the collection and use of your data and to change your preferences at any time by seeing our Privacy Policy and Cookie Policy.
Accept